Ever since I was a kid, I have been a sucker for sweets. My mind was blown when I discovered this mouthwatering recipe. Dates are a great fruit that will satisfy any sweet tooth craving. These magnificent fruits grow on date palm trees in hot, dry climates. Dates are filled with potassium, keeping you invigorated with energy. Potassium also helps regulate blood sugar and heart rate. They are contain a ton of fiber, copper, calcium, manganese, and magnesium.

Serves: 12 bars

Prep time: 10 minutes

Total time: 45 minutes

Vegetarian, Vegan

Ingredients:

10 Medjool Dates

¼ cup Cacao powder

¼ cup Coconut oil

¼ cup Almonds

¼ cup Cashews

2 tsp Chia seeds

Directions:

1. Remove pits from Medjool dates.
2. Grind nuts in a food processor.
3. Add dates, coconut oil, cacao powder, and chia seeds to food processor and blend until well mixed.
4. Use a spatula to spread mixture onto parchment paper.
5. Refrigerate for 30 minutes.
6. Cut into squares and serve.
7. Enjoy!