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Pitaya or dragon fruit is an awesome superfood making its way into dishes all over. They are packed with tons of phytonutrients and contain 10 percent of the daily value of vitamin C. Dragon fruit can help regulate diabetes because it stabilizes blood sugar levels by suppressing sugar spikes. It also can keep your skin tight and young. It’s an anti-inflammatory fruit and helps to fight arthritis ailments.

Serves: 1
Hands-on time: 5 minutes
Total time: 7 minutes
Ingredients:
Bowl:
¼ cup plain, unsweetened almond milk

1 pitaya or dragon fruit

1 frozen banana

½ cup frozen blueberries

1 tsp goji powder (optional)

Toppings:
¼ cup granola

½ tsp bee pollen

Several blueberries

Instructions:
1. Blend almond milk, blueberries, banana and goji powder in smoothie maker or blender.
2. Pour into bowl.
3. Sprinkle toppings of your choice and enjoy!


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