With school starting back up, I felt it was necessary to draw attention to children and the way they go about their day. Children should aim to get at least 60 minutes of exercise each day. It is also important for children to maintain a healthy diet as things that you eat in your younger years can greatly affect your future. September is also national yoga awareness month. The Partnership for a Healthier America works with Let’s Move to bring children healthier meals in schools and ensure they get enough physical activity throughout the day. A portion of our “Dance to the Music” and “Obladi Oblada” pockets was donated to the Partnership for a Healthier America this month.

Check out their site as well as Let’s Move’s site below:

http://ahealthieramerica.org

www.letsmove.gov