salmon balls

Get Saucey with your Salmon

In need of a tasty appetizer for your next dinner party? These salmon meatballs with avocado sauce are packed with a little spice and a lot of flavor. Salmon is very helpful for joint inflammation. Only walnuts and flaxseed provide more omega-3 fatty acids than the standard serving of salmon. The benefits of salmon involve improved control…

Photo Sep 16, 12 14 29 PM

Baked Eggvacado with Salsa

In honor of National Guacamole Day, we had to take a little spin on our righteous breakfast this morning. Breakfast is the most important meal of the day and avocados are an epic source of omega 3 fatty acids. Avocados are filled with protein, fiber, cancer-fighting antioxidants, and key nutrients like folate. It is said…