Black Beans-A Must Have in Your Diet

As I sit eating my black bean soup for dinner, I realized that I had just whipped up a bunch of recipes that included black beans lately. I grabbed a ton of black beans at the farmer’s market the other week and cooked them all up before heading to California. I had no idea what…

Black bean hummus

Black Bean Hummus

The first time I had black bean hummus was in Madison, Wisconsin the other month at the farmer’s market. Holy cow! After that bite hit my mouth, I was determined to make my own that I can have on hand whenever I need. According to World’s Healthiest Foods, “among all groups of food commonly eaten…