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Italian Pot Roast Stew

I had been so busy with starting this hard kombucha company that my adventures in the kitchen had dwindled to be completely honest. I felt so out of balance due to the fact that I hadn’t been cooking new recipes as much as I normally do. My meals became quick and easy yet lacked any…

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Roasted Vegetable Salad

Roasting vegetables is such a great way to bring out the flavors and vibrant colors of a food. You can roast vegetables for however long it takes for them to be done. If you are roasting them at a lower temperature for a longer period of time (300℉ for about an hour), this will create…

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Imperfect Produce

Did you know every year, 6 billion pounds of food goes to waste? That is insane to me. Imperfect Produce is trying to find a way to fix this. The produce is delivered straight to your door for 30-50 percent less than grocery stores. They only source foods that are considered “ugly” and normally would…

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Carrot Cake Oatmeal

I’ve been called “The Oatmeal Girl” lately for my creations with rolled and steel cut oats. Sometimes I throw them in a crock pot, others I make right then and there. Overnight oats are simple too because you can just put them in a jar in the refrigerator and they’re ready the next day. Energy…

Teriyaki Salmon Macro Bowl

Teriyaki Salmon Macro Bowl

If you haven’t caught on yet, I pretty much will eat anything out of a bowl. My little sister, Grace, makes these awesome ceramic bowls and I just can’t get enough of them. The day she gets her own place and takes them back is going to really end my cooking career. I guess you…

purple cauliflower soup

Purple Cauliflower Soup

In my effort to taste the rainbow, I whipped together this purple cauliflower soup. Yes, purple cauliflower is actually a thing. There is no dye in it either! There are also purple carrots and purple potatoes. However, they all taste the same. If you want to use regular potatoes, carrots, or cauliflower, that is up…

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Carrot Cake Energy Balls

Energy balls are a go-to for my weekly routine. I have made some almond date balls or chocolate date power bars. This week, I opted for the carrot cake energy balls and boy, do they taste like a scrumptious treat! Shredding the carrots is a bit of a trick but once you get past that, they’re a piece…

Kyle Hocking

Get Your Balls Checked, Boys!

You reach for your Gatorade Saturday morning and instead of the hangover-quenching joy as it trickles down your throat, the taste is like the 4th-grade dare to put your tongue on the frozen tetherball pole. Radiation, man. That mouth-watering feeling you get when you see a juicy burger and a side of fries, the ice-cold…