IMG_8482 2

What are Adaptogens?

I was rolling these Chocolate Chip Matcha Energy Balls at my parents’ house the other day when my grandparents showed up. I needed some taste testers so I asked everyone to try them. My grandpa actually loved them and he and my dad started to ask what was in them. I told them one ingredient,…

IMG_8059

Healthy Hot Chocolate

My sister is obsessed with hot chocolate and I’m obsessed with eating and drinking things out of her ceramics (almost all my photos are taken in her bowls or mugs). I invited her over the other night for dinner and hot cocoa. Thankfully, I tested this recipe beforehand since she’s quite the chocolate snob. It…

preserve your herbs

Preserve your Herbs

My aunt is filled with tricks in the kitchen. I just love going to her house because I always learn something new! Do your herbs ever get soggy a few days after you bring them home from the store? That slimy bag with brown herbs does not sound too appetizing to me. Well, here is…

Salmon, cucumber, dill patties

Salmon, Cucumber, Dill Patties

Sick of your traditional burger? Want to add in a little more fish to your diet? Try this wonderful cucumber, dill, salmon patty topped with a delicious lemon, caper mayo. Dill is a great soother for an upset stomach and it helps with insomnia. Dill has the ability to prevent bacterial overgrowth. It has bone…