You get the call, text, notification of some sort that someone you love is no longer with us on this earth. Everything is put on hold in that moment. Things move so quickly you barely have time to process what actually happened. Flights are booked, bosses are notified, and the next second, you’re off to…
What were you doing in 1958? Most of you probably weren’t even alive. I wasn’t even a thought back then but I do have two lovely people to thank for my existence. My grandparents just celebrated their 60th wedding anniversary. Holy cow! 60 years is more than half a century! What a beautiful commitment? My…
This was the first stone I really got into. I remember being at a Kaskade show at Navy Pier when this awesome chick, Tara handed me over a pink rose quartz. She just told me to hold it for a minute and shortly after I felt a sense of serenity rush over my body. I…
Taste the rainbow! Food can help to create a balance in your body. Think about root vegetables such as sweet potatoes, garlic, and beets. These foods have a grounding sense to them. Think about it, they are literally rooted into the earth. Check out this 7 day meal plan to balance your chakras. Option to…
You decide to set your alarm a few minutes later than normal. You get out of bed and now realize there isn’t even time to sit down at the table and eat your breakfast. So you take it to-go. The adrenaline kicks in as you move swiftly to the next stop on your journey of…
The relationship you have with yourself is the most important relationship you can have. You have to learn to live with both the dark and light sides of your soul. The trick is finding ways to become partners with the dark side. For me, I am a pretty impatient person. This is definitely a characteristic…
The fans are screaming, the energy on the field is electric, and there is still enough time in this game for the tides to change. That was the momentum of the Clemson vs. Alabama NCAA football championship game last night. Bama had been up all game until the fourth quarter when Clemson finally took the…
