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Pumpkin Pie Overnight Oats

I just led a retreat in Scottsdale, Arizona. It was the most magnificent time and truly gave me the opportunity to cook for the fall. We had a packed schedule with hiking, yoga, and face masks so our meals had to be quick but delicious. I wanted these women to feel like they could make these…

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Carrot Cake Oatmeal

I’ve been called “The Oatmeal Girl” lately for my creations with rolled and steel cut oats. Sometimes I throw them in a crock pot, others I make right then and there. Overnight oats are simple too because you can just put them in a jar in the refrigerator and they’re ready the next day. Energy…

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Pumpkin Pie Oatmeal

I had just made these pumpkin energy bites and had some leftover pumpkin puree. I eat oatmeal probably at least two-three times a week during the winter months and thought a pumpkin pie flavor sounded just in season. A different topping or mix-in can transform this comfort dish into something extremely dreamy. The maca powder…

Pumpkin energy bites

Pumpkin Pie Energy Balls

Thanksgiving is right around the corner and I thought that it would be delectable to whip up a batch of pumpkin energy balls. I have quite the obsession with energy balls and I’m always trying to find new recipes. This amazing brand, Imlak’esh Organics has these Sacha Inchi seeds that are extraordinary. The best part about Imlak’esh…

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Carrot Cake Energy Balls

Energy balls are a go-to for my weekly routine. I have made some almond date balls or chocolate date power bars. This week, I opted for the carrot cake energy balls and boy, do they taste like a scrumptious treat! Shredding the carrots is a bit of a trick but once you get past that, they’re a piece…