Ease bug bites

6 ways to ease bites and stings

Maybe I’m extra sweet but for some reason these flying critters just won’t leave me alone. One of my buddies in college lived in a home that was infested with mosquitos in their backyard. I was outside for not even 15 minutes and suffered through at least 25 mosquito bites. No one is ever excited…

Chili Lime salmon with peppers and onions

Chili Lime Salmon with Peppers and Onions

I love making recipes on one pan. It is so easy to prepare and clean up! This salmon was packed with a tasty bite and the veggies on the side just added to the flavor of the fish. The chili-lime combo is to die for. Try it out! Serves: 4 Hands-on time: 15 minutes Total Time:…

stuffed acorn squash

Getting squashed!

We’re getting stuffed with this acorn…literally! This acorn squash is filled with a deliciously packed quinoa, pepper, avocado mixture. Quinoa is a great staple to have in a kitchen! It’s alkalizing, meaning it eliminates toxins, such as heavy metals from the kidneys. Quinoa has an amazing nutrient profile and not many people are allergic to…