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Breakfast Potatoes

Who wouldn’t agree that breakfast is the greatest meal? I mean, come on. You can eat it for breakfast (duh), lunch, or even dinner. I know some of you make eggs on a skillet for dinner! Although breakfast has a ton of possibilities, I would have to say breakfast potatoes are a pretty big staple…

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Italian Pot Roast Stew

I had been so busy with starting this hard kombucha company that my adventures in the kitchen had dwindled to be completely honest. I felt so out of balance due to the fact that I hadn’t been cooking new recipes as much as I normally do. My meals became quick and easy yet lacked any…

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Citrus Herb Roasted Chicken

I was living at my parents for about a month while my house had asbestos contamination. This put quite the damper on my cooking since I was commuting to and from the city to the burbs. My yoga classes would start around 6am and end around 8pm most days. I cherished every moment that gave…

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Black Bean Veggie Burgers

I’ve made this black bean burger a few times and it seems like every single time I’ve experimented, it’s fallen apart. It was on the Energy Mastery Palm Springs retreat menu. I got so frustrated when half the patties stayed together and the other half were breaking right down the middle. I experimented with adding…

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Black Bean, Coconut Soup

There is this place I go to right by one of my yoga studios called the Chicago Health Foods Store. They rotate their soups but they often have this black bean soup. It is so creamy and dreamy. I asked soup master, Matt what was in the black bean soup. He said he makes it…

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Red Lentil Soup

“Would you like to come over for a bowl of soup?” What a lovely question! Yes, I would love to come over for soup. I had a meeting with another health coach who invited me over for a bowl of soup. It was such a nice way to get together and see how someone else does…