Chocolate Peppermint Energy Balls

Chocolate Peppermint Energy Balls

Peppermint essential oil is one of my absolute favorites. You can put it on the back of your neck if you’re feeling a little hot. It’s great for digestion and freshening your breath. These energy bites are begging to be eaten as they sit in my refrigerator. Add more or less salt depending on your…

peppermint oil

Benefits of Peppermint Oil

The funk of the sax just gets me going. There’s something about it that seriously makes me weak in the knees. I frequent concerts quite a bit and boy, do they get hot in there! If you haven’t met my friend Chelsea, you’d wonder how she even stays breathing, let alone cool with her groove…

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Mint Chocolate Chip Smoothie Bowl

Smoothie bowls are one of my ultimate favorite things to eat for breakfast. They’re so easy and really fun to decorate. Of course I’m trying to find some way to put colors and patterns together. This mint chocolate chip smoothie bowl is decadent and filled with antioxidants. The spinach and avocado creates the green hue…