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Eat for your Chakras

Taste the rainbow! Food can help to create a balance in your body. Think about root vegetables such as sweet potatoes, garlic, and beets. These foods have a grounding sense to them. Think about it, they are literally rooted into the earth. Check out this 7 day meal plan to balance your chakras. Option to…

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What on Earth is a Chakra?

Have you ever gone to a concert and the the band bumps a fast, energetic song and nobody can sit still? Or the guitar strings cue that slow, mellow beat and two lovers hold each other close? What about that moment the band plays it’s “last song” and the crowd goes wild begging for one…