What is a Health Coach?claire

Schedule your free health discovery session here!

Do you want to wake up motivated and excited about your work each day?

Are you ready to find relationships that expand your soul?

Are you stressed and interested in discovering ways to manage it?

Ready to accomplish the goals you’ve always dreamed of?

As a holistic integrative nutrition health coach, I believe in bio-individuality. One person’s food can be another person’s poison. I will help you achieve your happiness and wellness goals through the focus of primary foods such as career, exercise, relationships, and spirituality. Discover how to truly love and nourish your mind, body, and soul.



  • Twelve 45-minute sessions
  • Email support between sessions
  • Quick, easy, and healthy recipes
  • Giveaways such as movies, books, etc.
  • Handouts and exercises to put you closer to your goals
  • *Optional private yoga instruction